Sports & Fitness

The Time to Learn to Swim is Now!

thumbnail of The Time to Learn to Swim is Now! Swimming has been a major pastime for individuals across the world for centuries, or longer. Cave paintings in Gilf Kebir, Egypt depict swimming figures, and the paintings have been dated at between 6,000 and 9,000 years ago. While it may not be clear on when swimming initia ...

# Sports & Fitness

Treadmills and Ellipticals

thumbnail of Treadmills and Ellipticals Every day people are becoming more aware of the benefits of exercise, and the consequences of not exercising. Gyms have become a huge business with millions flocking to them for their needs. People understand they need to exercise in order to live happier lives. People do th ...

# Sports & Fitness